Sara Ali Khan Discusses Handling Trolling: “I Don’t Take It Personally”

Sara Ali Khan on Handling Trolling

In a candid interview, Sara Ali Khan talks about her experiences with trolling and how she manages to stay grounded. The actress acknowledges that being in the public eye comes with scrutiny, and it’s not always easy to handle. However, she has developed strategies to cope with personal attacks.

Facing Criticism in the Public Eye

Sara, daughter of Bollywood stars Saif Ali Khan and Amrita Singh, made her debut in 2018. Growing up in the industry, she has seen how public opinion can weigh heavily. “It’s definitely challenging being a public figure. Opinions come at you from every direction, whether you ask for them or not,” she explains.

The 30-year-old has adopted a mental framework to differentiate between constructive criticism and negativity. “Constructive feedback helps me grow, but when it turns personal, I strive to ignore it. What truly matters is remaining true to myself,” she shares.

Finding Balance and Self-Acceptance

Sara admits she has off days too. “As a human, I experience emotions deeply, and that’s okay. I return to my family, my work, and the people who truly know me,” she reflects. Her approach helps her reconnect with her core values, especially during tough times.

She highlights the importance of expressing her feelings, saying, “I let myself indulge in a mini-drama moment. It’s crucial for my mental well-being to embrace all emotions.” This perspective, she believes, allows her to appreciate the brighter moments even more.

Embracing All Emotions

Sara emphasizes that maintaining a cheerful demeanor is not mandatory. She believes it’s important to express all emotions, including sadness or anxiety, as part of the human experience. “I let myself enjoy a mini-drama moment occasionally and then return revitalized,” she mentions.

She reminds us that acknowledging our feelings can deepen our appreciation of happiness. “Life becomes so much sweeter when you allow yourself to feel everything,” she concludes with a smile.

What do you think about Sara’s approach to handling trolling and emotions?