Babil Khan Opens Up After 5-Month Break: Insomnia and Panic Explained

Actor Babil Khan’s Return to Social Media

Actor Babil Khan has made his return to social media after a five-month hiatus. Previously, he had left Instagram following a series of emotionally charged videos where he expressed his vulnerability. His latest post showcases him in a red sweater while holding a flower, accompanied by a deeply personal poem reflecting on his struggles.

Babil’s Poetic Expression

In his recent Instagram post, Babil is seen sitting at a desk with a flower in his mouth, lost in thought. Another image captures him looking directly at the camera through a glass tumbler.

His caption features a poignant poem:

“Didn’t mean to eavesdrop,
This glass house has lean walls.
I wore my heart on my sleeves,
Now I have blood-soaked t-shirts.
I needed time to heal,
My demons left me with deep cuts.
Insomnia and panic had me making wired confessions,
I was crying out for help,
I couldn’t stifle my expression,
The toll was heavy on my health,
My soul was tired of repression,
You were fighting with your girl while I was fighting my depression…wait..”

Support from Peers

Babil received an outpouring of support upon his return. Fellow actors like Vijay Varma and Gulshan Devaiah expressed their solidarity in the comments, with Varma stating, “Babil, we got your back.” Fans also showed their encouragement, with comments highlighting the importance of his message.

Why Babil Departed from Social Media

Babil’s hiatus began in May after he shared several emotional stories on his Instagram, discussing the pressures of being in Bollywood. Following this, he temporarily deactivated his account. His family later released a statement to reassure fans about his well-being, emphasizing that everyone has tough days and noting his ongoing mental health journey.

In summary, Babil’s candid expression of his mental struggles resonates with many who may be facing similar challenges. As he moves forward, how do you feel about the importance of open conversations around mental health in the public sphere?