Smoother skin, reduced pores, and improved hydration are just a few of the benefits associated with facials. After all, who doesn’t feel refreshed after lying back for an hour while someone takes care of their skin?
One immediate advantage of receiving a facial is the glowing complexion it offers. However, this effect tends to diminish after a few days or weeks. Many skincare experts suggest that for more lasting results—like fewer wrinkles, reduced acne, or an even skin tone—regular facials may be necessary.
But is this really the case? We consulted with several dermatologists to gather their insights.
What Are the Benefits?
According to Dr. Susan Massick, a dermatologist at Ohio State University Wexner Medical Center, facials vary widely in their form and purpose.
Typical facials often include deep cleansing, exfoliating, moisturizing, massage, and occasionally “extractions,” which involve removing debris from pores. These treatments are usually customized to tackle specific skin concerns like acne, dullness, or uneven skin tone. Facials can be found at salons, medical spas, or dermatology clinics.
During a facial, the removal of dead skin cells from the outer layer—known as the epidermis—occurs, according to Dr. Helen He from the Icahn School of Medicine at Mount Sinai, New York City. This process can accelerate skin cell turnover, potentially brightening your complexion, smoothing texture, and minimizing pore size.
Facial massages can enhance circulation and promote lymphatic drainage, helping to reduce puffiness, Dr. He notes. This holistic approach is beneficial not just for skin health but also for mental relaxation.
Dr. Basia Michalski-McNeely, an assistant professor of dermatology at Washington University, emphasizes the de-stressing aspect of facials. “It’s a dedicated hour to wellness and self-care, free from interruptions,” she remarks.
Will Regular Facials Extend Those Effects?
While a single facial can make you look great for a short period—typically a few days to weeks—Dr. Michalski-McNeely explains that these effects are temporary. This is largely because the epidermis renews itself every month, and as dead skin cells accumulate, they can obstruct pores, leading to issues like acne and dullness.
Establishing a good skincare routine can help manage this buildup. However, scheduling facials every four to eight weeks can maintain healthy skin cell turnover, which may boost collagen levels and improve skin firmness over time, Dr. He says.
Customized facials can provide extended benefits if they cater to your specific skin conditions. For instance, those prone to acne may benefit from extraction techniques, while individuals with dry skin might need more intensive moisturizing treatments.
Despite the advantages, facials alone may not alleviate all skin concerns. For instance, those with deep wrinkles or significant sagging may find less noticeable improvements from facials alone, Dr. He points out.
Some facials incorporate advanced treatments like chemical peels or LED light therapy, which can provide longer-lasting outcomes compared to traditional facials, such as reducing dark spots and managing acne effectively, Dr. Massick adds.
What Else Should I Consider?
Most individuals can safely enjoy regular facials, as noted by Dr. Massick. However, it’s advisable to avoid them if you have active skin infections or healing wounds. If you have conditions like rosacea, psoriasis, or sensitive skin, consulting a healthcare professional beforehand is wise.
Although facials can be an enjoyable indulgence, they often come with a higher price tag, averaging around $100 or more in various regions.
Dr. Michalski-McNeely states that while facials are enjoyable, they are not essential for those with a solid skincare routine, which should include cleansing, moisturizing, and applying sunscreen with at least SPF 30. Dr. Massick recommends considering over-the-counter retinols as a more effective way to boost skin cell turnover and enhance collagen production.
Combining a skincare regimen with facials can indeed create synergy, but relying solely on facials may not yield optimal anti-aging results, Dr. Massick indicates.
For those interested in more drastic changes, procedures like Botox, microneedling, or laser resurfacing can deliver superior long-term benefits. However, these options usually require a visit to a dermatologist and can be costly.
When choosing a facial at a medical spa or salon, Dr. Massick advises looking for licensed and experienced aestheticians. Always inquire about the products used and the steps involved in the treatment, and be sure to communicate any allergies to your aesthetician.
Facials can offer a delightful and soothing experience, but it’s crucial to maintain realistic expectations and not depend on them as your exclusive method of skincare.
By Erica Sweeney © The New York Times Company
This article originally appeared in The New York Times.
What are your thoughts on incorporating facials into your skincare routine? Let us know!
